Buddha's Footsteps – Butao Lab 4
10th 24-Jul-2017 Mon LEH PANGONG LAKE
trip to the lake
pangong lake
A very beautiful trip to this high-altitude lake. An opportunity to sleep in such a rare and special place, wouldn't you agree? Possible visits along the way: Chemrey and Taktok monasteries.
Today we will travel for a good part of the day, to an even more remote region that literally borders Tibet. Pangong Tso (tso = lake in Tibetan) is one of the high-altitude lakes of the Tibetan plateau. That region on the other side of the Himalayas where Ladakh and Tibet are. Part of the lake is in Ladakh and part in Tibet. Like some of these lakes, it's a salt lake! 60 million years ago when the plate of what is now India met Asia, the Himalayas appeared. In the mountain range we find shells, corals (today in the necklaces of the Tibetans and Ladakhis) and some of its lakes were formed with the sea water itself, now so far away. Opportunity to sleep in a place like this today is quite rare and special, yes? Let's enjoy our end of the day on the banks and with the view of Pangong Tso.
11th 25-Jul-2017 Tue PANGONG LAKE LEH
After a night in such a special place as Pangong Tso (tso means lake in Tibetan), I return to Leh.
Today we will travel for a good part of the day, to an even more remote region that literally borders Tibet. Pangong Tso (tso = lake in Tibetan) is one of the high-altitude lakes of the Tibetan plateau. That region on the other side of the Himalayas where Ladakh and Tibet are. Part of the lake is in Ladakh and part in Tibet. Like some of these lakes, it's a salt lake! 60 million years ago when the plate of what is now India met Asia, the Himalayas appeared. In the mountain range we find shells, corals (today in the necklaces of the Tibetans and Ladakhis) and some of its lakes were formed with the sea water itself, now so far away. Opportunity to sleep in a place like this today is quite rare and special, yes? Let's enjoy our end of the day on the banks and with the view of Pangong Tso.
Time to head back to Leh, waking up early, on the way with approx. 3 and a half hours of travel, all going well it is possible that we will have the opportunity to attend a festival in a small important special called Takthok. This is an opportunity to participate in the ancient cultural activities of the people of this region of the world. With more approx. 1h we return to Leh with the end of the day free to walk and enjoy the city's cafes and market.
Flight
Car trip
Train
Tushita
Registration
Walk
Main temple
Norbulingkha
Tibetan Library
Teaching
Free day
End of free day
Group arrival
Now that the whole group has arrived, we'll meet for breakfast and then head to the airport, near our hotel, for our flight to Dharamsala.
Arrival of group 2
Arrival at Gaggal airport and transfer to the upper part of Dharamsala, where the Tibetans live, called Upper Dharamsala or McLeod Ganj. Check-in at our hotel and then we will decide whether to register for the teachings (with passport in hand and 3x4 photo if requested, as lately they have been taking the photo on the spot) before or after lunch, depending on the number of people and registration times. Walk to the main temple and, if there is time, along the path around the temple where the Tibetans perform their koras (circumambulations).
Normal arrival
Arrival at Gaggal Airport and transfer to the upper part of Dharamsala, where the Tibetans live, called Upper Dharamsala or Mcleod Ganj, for check-in at our hotel.
Arrival at Gaggal Airport and transfer to the upper part of Dharamsala, where the Tibetans live, called Upper Dharamsala or McLeod Ganj. Check-in at our hotel and then walk to the main temple. If time allows, we will also walk along the path around the temple where Tibetans perform their koras (circumambulations).
Tushita
In the mornings there is a program at Lama Zopa Rinpoche's center, called Tushita. Lama Zopa is a great master of Tibetan Buddhism, born in the Everest region; his centers and monasteries around the world offer excellent in-person and online courses. In addition to the always incredible libraries (see schedule), in the mornings we can participate in a meditation with instruction (we confirm the time the day before). A wonderful opportunity. Also a way to get to know the environment of a retreat center in a slightly higher area of Dharamsala.
In the afternoon we can take a walk to one of Lama Zopa Rinpoche's centers, called Tushita. We will talk to them to find out if there will be any events scheduled, and if they will be open for visits on those days.
Teaching
Morning lessons.
In the morning teaching. For official translations from Tibetan to English we need one (1) FM radio. Cell phones are not allowed on teaching days, so it can be a very simple analog or digital radio. We'll talk. A good headset helps. We can also, either bring from home or easily buy the day before: (2) a pillow and/or yoga mat to sit more comfortably, (3) a cup or bottle (plastic if we want to avoid disposable cups), to We bring water (in the case of a bottle) to drink the tea they offer during breaks. (4) Remember to wear comfortable clothes to sit in the morning, which will be a very special opportunity.
In the morning, teachings will be given on the book on the Middle Way by Chandrakirti. For official translations from Tibetan to English and possibly to Portuguese (we will discuss with our translator friend if Guilherme is interested in translating from English to Portuguese), we need (1) an FM radio. Cell phones are not allowed on teaching days, so a small radio like a football game radio, such as an MP3 player, will suffice. Guilherme can buy one for anyone interested in the first weeks of September when he will be in Dharamsala. Good headphones are helpful! We can also bring from Brazil or easily buy one the day before, (2) a cushion and/or yoga mat to sit more comfortably. (3) A cup or bottle (plastic), again bringing from Brazil or buying here the day before, can be useful both for carrying water (in the case of the bottle) and for drinking the tea offered during breaks. Comfortable clothing for sitting during the morning will be a very special opportunity.
SS Temple description
To end the day on a high note, we suggest a visit to the main temple of Dharamsala. Downstairs there is the pandits' room, one of the places where we can receive teachings. Upstairs, there is the Kalachakra temple and the temple with statues of Avolektsvara, the bodhisattva of compassion, and Guru Rinpoche, or Padmasambhava, the great Indian master and yogi who brought Buddhism to Tibet in the 19th century. XVIII. You will see that on each side of the altar there is a set of books (in Tibetan format). One is mainly the words of the Buddha, called in Tibetan Kangyur, and the other is commentaries by great masters, called Tengyur. We usually do at least three circumambulations, in Tibetan 'kora', around these two temples on the top floor.
Along with the visit to the main temple, a kora (circummbulation) along the path around the hill where the house of HH the Dalai Lama is located is a great way to walk a little, if it's late in the afternoon, or even at sunset. the light and views are very beautiful.
Norbulingka
A good option now is to go down to Lower Dharamsala, the lower part of the city proper, to visit a Tibetan art school. With the help of one of the school's guides (request one at reception), you can visit workshops in carpentry, weaving, and, most importantly, fabric painting called thangkha. Besides the school's temple, which is very beautiful, there's a very pleasant garden with a café and a restaurant serving delicious lunch (it's always good to call ahead to confirm they are open and their hours). There's also a shop run by the school selling clothes, household items, and practice tools made by the school itself, priced a bit higher than what you find on the street, but of much higher quality.
In the afternoon we will check if the Norbulingkha art institute will be open during the teaching days. Using our own vehicle, we will visit this area near the lower part of Dharamsala city, depending on availability for visits on those specific days.
Library
On the way back to the hotel area, Mcleodganj, we will visit the Tibetan Library. A very beautiful project for the preservation of ancient Tibetan texts. It's where you can take philosophy courses (depending on the time of year, you can even attend a morning class if you prefer) and Tibetan language courses. There's a library with books in English, a room (someone may be available to show you around) with various ancient versions of the Buddhist canon, and a small, interesting museum (it's always good to check the opening hours a day before). Backpacks need to be left at reception, which is quite straightforward (it's always a good idea to carry money and documents with you). Depending on your time, there's a small monastery of the Tibetan oracle, Nechung, near the library, or it might be better to continue to Mcleodganj to visit the main temple at your leisure.
In the afternoon we will suggest a walk to the Tibetan Library. It is not usually open during teachings (we will talk to them), but it is still worth seeing from the outside, along with the oracle monastery, Nechung.
In the afternoon we will take a walk to the Tibetan Library, as with all visits, according to the opening hours for those specific teaching days. There are plenty of alternatives such as a walk to a waterfall, a Tibetan medicine institute, a museum, or even review classes of the morning teachings.
If you're interested, check if the small museum of the Tibetan medicine institute, Men-Tsee-Khang, is open as you exit the Library and Tibetan government area, when you return to the main road. There you'll see some thangkas (Tibetan paintings on fabric) with instructions on Tibetan medicine, which herbs they use, and so on.
Triund
For today we're planning a hike to Triund. Triund is a mountain we see from McLeod, from where we have a view of even higher mountains right next to it, further north (image above). We'll drive to the start of the trail and then, taking our time, eating and hydrating well, and walking carefully, it will take us 3 to 4 hours to reach the highest point of the hike. Remember to bring your passport as sometimes you need to register (a simple check-in) at the start of the trail. The hike itself is the enjoyable part. Once you get to the top, enjoy the view, both of the higher mountains to the north and of Dharamsala downwards. Check with the local guide if there will be a stall at the top selling water, maybe a snack or two, extra chocolate if you want. From there we have two options for the return trip. By the same path we came up. A well-known, easy path. Or by a very beautiful path making a complete loop. The descent is very beautiful but also a bit steep (hiking poles help a lot for the knees on the descents). This is an opportunity to be in a less crowded area. At some point, we'll leave this ridge and enter a forest until we cross a river (over the rocks) at the Bagsu waterfall. We'll meet up with the other Indian travellers until we reach our car. Leaving very early (always a good idea), and taking it easy, consider a full-day hike, as the descent can often take longer than the ascent. Okay? Enjoy yourselves! Let's talk more.
Morning lesson. Perhaps with bags already packed for transport after the lesson to our return flight to Delhi.
Return
In Delhi, transfer to the same hotel as the start of the program, in the airport complex itself, for your flight the following morning to Kathmandu's Nepal Experiences and Goals trip!
SpiceJet SG2194 Dharamsala 16:00 Delhi 17:40
Flight
Car trip
Train
Tushita
Registration
Walk
Main temple
Norbulingkha
Tibetan Library
Teaching
Free day
End of free day
Group arrival
Now that the whole group has arrived, we'll meet for breakfast and then head to the airport, near our hotel, for our flight to Dharamsala.
Arrival of group 2
Arrival at Gaggal airport and transfer to the upper part of Dharamsala, where the Tibetans live, called Upper Dharamsala or McLeod Ganj. Check-in at our hotel and then we will decide whether to register for the teachings (with passport in hand and 3x4 photo if requested, as lately they have been taking the photo on the spot) before or after lunch, depending on the number of people and registration times. Walk to the main temple and, if there is time, along the path around the temple where the Tibetans perform their koras (circumambulations).
Normal arrival
Arrival at Gaggal Airport and transfer to the upper part of Dharamsala, where the Tibetans live, called Upper Dharamsala or Mcleod Ganj, for check-in at our hotel.
Arrival at Gaggal Airport and transfer to the upper part of Dharamsala, where the Tibetans live, called Upper Dharamsala or McLeod Ganj. Check-in at our hotel and then walk to the main temple. If time allows, we will also walk along the path around the temple where Tibetans perform their koras (circumambulations).
Tushita
In the mornings there is a program at Lama Zopa Rinpoche's center, called Tushita. Lama Zopa is a great master of Tibetan Buddhism, born in the Everest region; his centers and monasteries around the world offer excellent in-person and online courses. In addition to the always incredible libraries (see schedule), in the mornings we can participate in a meditation with instruction (we confirm the time the day before). A wonderful opportunity. Also a way to get to know the environment of a retreat center in a slightly higher area of Dharamsala.
In the afternoon we can take a walk to one of Lama Zopa Rinpoche's centers, called Tushita. We will talk to them to find out if there will be any events scheduled, and if they will be open for visits on those days.
Teaching
Morning lessons.
In the morning teaching. For official translations from Tibetan to English we need one (1) FM radio. Cell phones are not allowed on teaching days, so it can be a very simple analog or digital radio. We'll talk. A good headset helps. We can also, either bring from home or easily buy the day before: (2) a pillow and/or yoga mat to sit more comfortably, (3) a cup or bottle (plastic if we want to avoid disposable cups), to We bring water (in the case of a bottle) to drink the tea they offer during breaks. (4) Remember to wear comfortable clothes to sit in the morning, which will be a very special opportunity.
In the morning, teachings will be given on the book on the Middle Way by Chandrakirti. For official translations from Tibetan to English and possibly to Portuguese (we will discuss with our translator friend if Guilherme is interested in translating from English to Portuguese), we need (1) an FM radio. Cell phones are not allowed on teaching days, so a small radio like a football game radio, such as an MP3 player, will suffice. Guilherme can buy one for anyone interested in the first weeks of September when he will be in Dharamsala. Good headphones are helpful! We can also bring from Brazil or easily buy one the day before, (2) a cushion and/or yoga mat to sit more comfortably. (3) A cup or bottle (plastic), again bringing from Brazil or buying here the day before, can be useful both for carrying water (in the case of the bottle) and for drinking the tea offered during breaks. Comfortable clothing for sitting during the morning will be a very special opportunity.
SS Temple description
To end the day on a high note, we suggest a visit to the main temple of Dharamsala. Downstairs there is the pandits' room, one of the places where we can receive teachings. Upstairs, there is the Kalachakra temple and the temple with statues of Avolektsvara, the bodhisattva of compassion, and Guru Rinpoche, or Padmasambhava, the great Indian master and yogi who brought Buddhism to Tibet in the 19th century. XVIII. You will see that on each side of the altar there is a set of books (in Tibetan format). One is mainly the words of the Buddha, called in Tibetan Kangyur, and the other is commentaries by great masters, called Tengyur. We usually do at least three circumambulations, in Tibetan 'kora', around these two temples on the top floor.
Along with the visit to the main temple, a kora (circummbulation) along the path around the hill where the house of HH the Dalai Lama is located is a great way to walk a little, if it's late in the afternoon, or even at sunset. the light and views are very beautiful.
Norbulingka
A good option now is to go down to Lower Dharamsala, the lower part of the city proper, to visit a Tibetan art school. With the help of one of the school's guides (request one at reception), you can visit workshops in carpentry, weaving, and, most importantly, fabric painting called thangkha. Besides the school's temple, which is very beautiful, there's a very pleasant garden with a café and a restaurant serving delicious lunch (it's always good to call ahead to confirm they are open and their hours). There's also a shop run by the school selling clothes, household items, and practice tools made by the school itself, priced a bit higher than what you find on the street, but of much higher quality.
In the afternoon we will check if the Norbulingkha art institute will be open during the teaching days. Using our own vehicle, we will visit this area near the lower part of Dharamsala city, depending on availability for visits on those specific days.
Library
On the way back to the hotel area, Mcleodganj, we will visit the Tibetan Library. A very beautiful project for the preservation of ancient Tibetan texts. It's where you can take philosophy courses (depending on the time of year, you can even attend a morning class if you prefer) and Tibetan language courses. There's a library with books in English, a room (someone may be available to show you around) with various ancient versions of the Buddhist canon, and a small, interesting museum (it's always good to check the opening hours a day before). Backpacks need to be left at reception, which is quite straightforward (it's always a good idea to carry money and documents with you). Depending on your time, there's a small monastery of the Tibetan oracle, Nechung, near the library, or it might be better to continue to Mcleodganj to visit the main temple at your leisure.
In the afternoon we will suggest a walk to the Tibetan Library. It is not usually open during teachings (we will talk to them), but it is still worth seeing from the outside, along with the oracle monastery, Nechung.
In the afternoon we will take a walk to the Tibetan Library, as with all visits, according to the opening hours for those specific teaching days. There are plenty of alternatives such as a walk to a waterfall, a Tibetan medicine institute, a museum, or even review classes of the morning teachings.
If you're interested, check if the small museum of the Tibetan medicine institute, Men-Tsee-Khang, is open as you exit the Library and Tibetan government area, when you return to the main road. There you'll see some thangkas (Tibetan paintings on fabric) with instructions on Tibetan medicine, which herbs they use, and so on.
Triund
For today we're planning a hike to Triund. Triund is a mountain we see from McLeod, from where we have a view of even higher mountains right next to it, further north (image above). We'll drive to the start of the trail and then, taking our time, eating and hydrating well, and walking carefully, it will take us 3 to 4 hours to reach the highest point of the hike. Remember to bring your passport as sometimes you need to register (a simple check-in) at the start of the trail. The hike itself is the enjoyable part. Once you get to the top, enjoy the view, both of the higher mountains to the north and of Dharamsala downwards. Check with the local guide if there will be a stall at the top selling water, maybe a snack or two, extra chocolate if you want. From there we have two options for the return trip. By the same path we came up. A well-known, easy path. Or by a very beautiful path making a complete loop. The descent is very beautiful but also a bit steep (hiking poles help a lot for the knees on the descents). This is an opportunity to be in a less crowded area. At some point, we'll leave this ridge and enter a forest until we cross a river (over the rocks) at the Bagsu waterfall. We'll meet up with the other Indian travellers until we reach our car. Leaving very early (always a good idea), and taking it easy, consider a full-day hike, as the descent can often take longer than the ascent. Okay? Enjoy yourselves! Let's talk more.
Morning lesson. Perhaps with bags already packed for transport after the lesson to our return flight to Delhi.
Return
In Delhi, transfer to the same hotel as the start of the program, in the airport complex itself, for your flight the following morning to Kathmandu's Nepal Experiences and Goals trip!
SpiceJet SG2194 Dharamsala 16:00 Delhi 17:40
Flight
Car trip
Train
Tushita
Registration
Walk
Main temple
Norbulingkha
Tibetan Library
Teaching
Free day
End of free day
Group arrival
Now that the whole group has arrived, we'll meet for breakfast and then head to the airport, near our hotel, for our flight to Dharamsala.
Arrival of group 2
Arrival at Gaggal airport and transfer to the upper part of Dharamsala, where the Tibetans live, called Upper Dharamsala or McLeod Ganj. Check-in at our hotel and then we will decide whether to register for the teachings (with passport in hand and 3x4 photo if requested, as lately they have been taking the photo on the spot) before or after lunch, depending on the number of people and registration times. Walk to the main temple and, if there is time, along the path around the temple where the Tibetans perform their koras (circumambulations).
Normal arrival
Arrival at Gaggal Airport and transfer to the upper part of Dharamsala, where the Tibetans live, called Upper Dharamsala or Mcleod Ganj, for check-in at our hotel.
Arrival at Gaggal Airport and transfer to the upper part of Dharamsala, where the Tibetans live, called Upper Dharamsala or McLeod Ganj. Check-in at our hotel and then walk to the main temple. If time allows, we will also walk along the path around the temple where Tibetans perform their koras (circumambulations).
Tushita
In the mornings there is a program at Lama Zopa Rinpoche's center, called Tushita. Lama Zopa is a great master of Tibetan Buddhism, born in the Everest region; his centers and monasteries around the world offer excellent in-person and online courses. In addition to the always incredible libraries (see schedule), in the mornings we can participate in a meditation with instruction (we confirm the time the day before). A wonderful opportunity. Also a way to get to know the environment of a retreat center in a slightly higher area of Dharamsala.
In the afternoon we can take a walk to one of Lama Zopa Rinpoche's centers, called Tushita. We will talk to them to find out if there will be any events scheduled, and if they will be open for visits on those days.
Teaching
Morning lessons.
In the morning teaching. For official translations from Tibetan to English we need one (1) FM radio. Cell phones are not allowed on teaching days, so it can be a very simple analog or digital radio. We'll talk. A good headset helps. We can also, either bring from home or easily buy the day before: (2) a pillow and/or yoga mat to sit more comfortably, (3) a cup or bottle (plastic if we want to avoid disposable cups), to We bring water (in the case of a bottle) to drink the tea they offer during breaks. (4) Remember to wear comfortable clothes to sit in the morning, which will be a very special opportunity.
In the morning, teachings will be given on the book on the Middle Way by Chandrakirti. For official translations from Tibetan to English and possibly to Portuguese (we will discuss with our translator friend if Guilherme is interested in translating from English to Portuguese), we need (1) an FM radio. Cell phones are not allowed on teaching days, so a small radio like a football game radio, such as an MP3 player, will suffice. Guilherme can buy one for anyone interested in the first weeks of September when he will be in Dharamsala. Good headphones are helpful! We can also bring from Brazil or easily buy one the day before, (2) a cushion and/or yoga mat to sit more comfortably. (3) A cup or bottle (plastic), again bringing from Brazil or buying here the day before, can be useful both for carrying water (in the case of the bottle) and for drinking the tea offered during breaks. Comfortable clothing for sitting during the morning will be a very special opportunity.
SS Temple description
To end the day on a high note, we suggest a visit to the main temple of Dharamsala. Downstairs there is the pandits' room, one of the places where we can receive teachings. Upstairs, there is the Kalachakra temple and the temple with statues of Avolektsvara, the bodhisattva of compassion, and Guru Rinpoche, or Padmasambhava, the great Indian master and yogi who brought Buddhism to Tibet in the 19th century. XVIII. You will see that on each side of the altar there is a set of books (in Tibetan format). One is mainly the words of the Buddha, called in Tibetan Kangyur, and the other is commentaries by great masters, called Tengyur. We usually do at least three circumambulations, in Tibetan 'kora', around these two temples on the top floor.
Along with the visit to the main temple, a kora (circummbulation) along the path around the hill where the house of HH the Dalai Lama is located is a great way to walk a little, if it's late in the afternoon, or even at sunset. the light and views are very beautiful.
Norbulingka
A good option now is to go down to Lower Dharamsala, the lower part of the city proper, to visit a Tibetan art school. With the help of one of the school's guides (request one at reception), you can visit workshops in carpentry, weaving, and, most importantly, fabric painting called thangkha. Besides the school's temple, which is very beautiful, there's a very pleasant garden with a café and a restaurant serving delicious lunch (it's always good to call ahead to confirm they are open and their hours). There's also a shop run by the school selling clothes, household items, and practice tools made by the school itself, priced a bit higher than what you find on the street, but of much higher quality.
In the afternoon we will check if the Norbulingkha art institute will be open during the teaching days. Using our own vehicle, we will visit this area near the lower part of Dharamsala city, depending on availability for visits on those specific days.
Library
On the way back to the hotel area, Mcleodganj, we will visit the Tibetan Library. A very beautiful project for the preservation of ancient Tibetan texts. It's where you can take philosophy courses (depending on the time of year, you can even attend a morning class if you prefer) and Tibetan language courses. There's a library with books in English, a room (someone may be available to show you around) with various ancient versions of the Buddhist canon, and a small, interesting museum (it's always good to check the opening hours a day before). Backpacks need to be left at reception, which is quite straightforward (it's always a good idea to carry money and documents with you). Depending on your time, there's a small monastery of the Tibetan oracle, Nechung, near the library, or it might be better to continue to Mcleodganj to visit the main temple at your leisure.
In the afternoon we will suggest a walk to the Tibetan Library. It is not usually open during teachings (we will talk to them), but it is still worth seeing from the outside, along with the oracle monastery, Nechung.
In the afternoon we will take a walk to the Tibetan Library, as with all visits, according to the opening hours for those specific teaching days. There are plenty of alternatives such as a walk to a waterfall, a Tibetan medicine institute, a museum, or even review classes of the morning teachings.
If you're interested, check if the small museum of the Tibetan medicine institute, Men-Tsee-Khang, is open as you exit the Library and Tibetan government area, when you return to the main road. There you'll see some thangkas (Tibetan paintings on fabric) with instructions on Tibetan medicine, which herbs they use, and so on.
Triund
For today we're planning a hike to Triund. Triund is a mountain we see from McLeod, from where we have a view of even higher mountains right next to it, further north (image above). We'll drive to the start of the trail and then, taking our time, eating and hydrating well, and walking carefully, it will take us 3 to 4 hours to reach the highest point of the hike. Remember to bring your passport as sometimes you need to register (a simple check-in) at the start of the trail. The hike itself is the enjoyable part. Once you get to the top, enjoy the view, both of the higher mountains to the north and of Dharamsala downwards. Check with the local guide if there will be a stall at the top selling water, maybe a snack or two, extra chocolate if you want. From there we have two options for the return trip. By the same path we came up. A well-known, easy path. Or by a very beautiful path making a complete loop. The descent is very beautiful but also a bit steep (hiking poles help a lot for the knees on the descents). This is an opportunity to be in a less crowded area. At some point, we'll leave this ridge and enter a forest until we cross a river (over the rocks) at the Bagsu waterfall. We'll meet up with the other Indian travellers until we reach our car. Leaving very early (always a good idea), and taking it easy, consider a full-day hike, as the descent can often take longer than the ascent. Okay? Enjoy yourselves! Let's talk more.
Morning lesson. Perhaps with bags already packed for transport after the lesson to our return flight to Delhi.
Return
In Delhi, transfer to the same hotel as the start of the program, in the airport complex itself, for your flight the following morning to Kathmandu's Nepal Experiences and Goals trip!
SpiceJet SG2194 Dharamsala 16:00 Delhi 17:40
Flight
Car trip
Train
Tushita
Registration
Walk
Main temple
Norbulingkha
Tibetan Library
Teaching
Free day
End of free day
Group arrival
Now that the whole group has arrived, we'll meet for breakfast and then head to the airport, near our hotel, for our flight to Dharamsala.
Arrival of group 2
Arrival at Gaggal airport and transfer to the upper part of Dharamsala, where the Tibetans live, called Upper Dharamsala or McLeod Ganj. Check-in at our hotel and then we will decide whether to register for the teachings (with passport in hand and 3x4 photo if requested, as lately they have been taking the photo on the spot) before or after lunch, depending on the number of people and registration times. Walk to the main temple and, if there is time, along the path around the temple where the Tibetans perform their koras (circumambulations).
Normal arrival
Arrival at Gaggal Airport and transfer to the upper part of Dharamsala, where the Tibetans live, called Upper Dharamsala or Mcleod Ganj, for check-in at our hotel.
Arrival at Gaggal Airport and transfer to the upper part of Dharamsala, where the Tibetans live, called Upper Dharamsala or McLeod Ganj. Check-in at our hotel and then walk to the main temple. If time allows, we will also walk along the path around the temple where Tibetans perform their koras (circumambulations).
Tushita
In the mornings there is a program at Lama Zopa Rinpoche's center, called Tushita. Lama Zopa is a great master of Tibetan Buddhism, born in the Everest region; his centers and monasteries around the world offer excellent in-person and online courses. In addition to the always incredible libraries (see schedule), in the mornings we can participate in a meditation with instruction (we confirm the time the day before). A wonderful opportunity. Also a way to get to know the environment of a retreat center in a slightly higher area of Dharamsala.
In the afternoon we can take a walk to one of Lama Zopa Rinpoche's centers, called Tushita. We will talk to them to find out if there will be any events scheduled, and if they will be open for visits on those days.
Teaching
Morning lessons.
In the morning teaching. For official translations from Tibetan to English we need one (1) FM radio. Cell phones are not allowed on teaching days, so it can be a very simple analog or digital radio. We'll talk. A good headset helps. We can also, either bring from home or easily buy the day before: (2) a pillow and/or yoga mat to sit more comfortably, (3) a cup or bottle (plastic if we want to avoid disposable cups), to We bring water (in the case of a bottle) to drink the tea they offer during breaks. (4) Remember to wear comfortable clothes to sit in the morning, which will be a very special opportunity.
In the morning, teachings will be given on the book on the Middle Way by Chandrakirti. For official translations from Tibetan to English and possibly to Portuguese (we will discuss with our translator friend if Guilherme is interested in translating from English to Portuguese), we need (1) an FM radio. Cell phones are not allowed on teaching days, so a small radio like a football game radio, such as an MP3 player, will suffice. Guilherme can buy one for anyone interested in the first weeks of September when he will be in Dharamsala. Good headphones are helpful! We can also bring from Brazil or easily buy one the day before, (2) a cushion and/or yoga mat to sit more comfortably. (3) A cup or bottle (plastic), again bringing from Brazil or buying here the day before, can be useful both for carrying water (in the case of the bottle) and for drinking the tea offered during breaks. Comfortable clothing for sitting during the morning will be a very special opportunity.
SS Temple description
To end the day on a high note, we suggest a visit to the main temple of Dharamsala. Downstairs there is the pandits' room, one of the places where we can receive teachings. Upstairs, there is the Kalachakra temple and the temple with statues of Avolektsvara, the bodhisattva of compassion, and Guru Rinpoche, or Padmasambhava, the great Indian master and yogi who brought Buddhism to Tibet in the 19th century. XVIII. You will see that on each side of the altar there is a set of books (in Tibetan format). One is mainly the words of the Buddha, called in Tibetan Kangyur, and the other is commentaries by great masters, called Tengyur. We usually do at least three circumambulations, in Tibetan 'kora', around these two temples on the top floor.
Along with the visit to the main temple, a kora (circummbulation) along the path around the hill where the house of HH the Dalai Lama is located is a great way to walk a little, if it's late in the afternoon, or even at sunset. the light and views are very beautiful.
Norbulingka
A good option now is to go down to Lower Dharamsala, the lower part of the city proper, to visit a Tibetan art school. With the help of one of the school's guides (request one at reception), you can visit workshops in carpentry, weaving, and, most importantly, fabric painting called thangkha. Besides the school's temple, which is very beautiful, there's a very pleasant garden with a café and a restaurant serving delicious lunch (it's always good to call ahead to confirm they are open and their hours). There's also a shop run by the school selling clothes, household items, and practice tools made by the school itself, priced a bit higher than what you find on the street, but of much higher quality.
In the afternoon we will check if the Norbulingkha art institute will be open during the teaching days. Using our own vehicle, we will visit this area near the lower part of Dharamsala city, depending on availability for visits on those specific days.
Library
On the way back to the hotel area, Mcleodganj, we will visit the Tibetan Library. A very beautiful project for the preservation of ancient Tibetan texts. It's where you can take philosophy courses (depending on the time of year, you can even attend a morning class if you prefer) and Tibetan language courses. There's a library with books in English, a room (someone may be available to show you around) with various ancient versions of the Buddhist canon, and a small, interesting museum (it's always good to check the opening hours a day before). Backpacks need to be left at reception, which is quite straightforward (it's always a good idea to carry money and documents with you). Depending on your time, there's a small monastery of the Tibetan oracle, Nechung, near the library, or it might be better to continue to Mcleodganj to visit the main temple at your leisure.
In the afternoon we will suggest a walk to the Tibetan Library. It is not usually open during teachings (we will talk to them), but it is still worth seeing from the outside, along with the oracle monastery, Nechung.
In the afternoon we will take a walk to the Tibetan Library, as with all visits, according to the opening hours for those specific teaching days. There are plenty of alternatives such as a walk to a waterfall, a Tibetan medicine institute, a museum, or even review classes of the morning teachings.
If you're interested, check if the small museum of the Tibetan medicine institute, Men-Tsee-Khang, is open as you exit the Library and Tibetan government area, when you return to the main road. There you'll see some thangkas (Tibetan paintings on fabric) with instructions on Tibetan medicine, which herbs they use, and so on.
Triund
For today we're planning a hike to Triund. Triund is a mountain we see from McLeod, from where we have a view of even higher mountains right next to it, further north (image above). We'll drive to the start of the trail and then, taking our time, eating and hydrating well, and walking carefully, it will take us 3 to 4 hours to reach the highest point of the hike. Remember to bring your passport as sometimes you need to register (a simple check-in) at the start of the trail. The hike itself is the enjoyable part. Once you get to the top, enjoy the view, both of the higher mountains to the north and of Dharamsala downwards. Check with the local guide if there will be a stall at the top selling water, maybe a snack or two, extra chocolate if you want. From there we have two options for the return trip. By the same path we came up. A well-known, easy path. Or by a very beautiful path making a complete loop. The descent is very beautiful but also a bit steep (hiking poles help a lot for the knees on the descents). This is an opportunity to be in a less crowded area. At some point, we'll leave this ridge and enter a forest until we cross a river (over the rocks) at the Bagsu waterfall. We'll meet up with the other Indian travellers until we reach our car. Leaving very early (always a good idea), and taking it easy, consider a full-day hike, as the descent can often take longer than the ascent. Okay? Enjoy yourselves! Let's talk more.
Morning lesson. Perhaps with bags already packed for transport after the lesson to our return flight to Delhi.
Return
In Delhi, transfer to the same hotel as the start of the program, in the airport complex itself, for your flight the following morning to Kathmandu's Nepal Experiences and Goals trip!
SpiceJet SG2194 Dharamsala 16:00 Delhi 17:40
Flight
Car trip
Train
Tushita
Registration
Walk
Main temple
Norbulingkha
Tibetan Library
Teaching
Free day
End of free day
Group arrival
Now that the whole group has arrived, we'll meet for breakfast and then head to the airport, near our hotel, for our flight to Dharamsala.
Arrival of group 2
Arrival at Gaggal airport and transfer to the upper part of Dharamsala, where the Tibetans live, called Upper Dharamsala or McLeod Ganj. Check-in at our hotel and then we will decide whether to register for the teachings (with passport in hand and 3x4 photo if requested, as lately they have been taking the photo on the spot) before or after lunch, depending on the number of people and registration times. Walk to the main temple and, if there is time, along the path around the temple where the Tibetans perform their koras (circumambulations).
Normal arrival
Arrival at Gaggal Airport and transfer to the upper part of Dharamsala, where the Tibetans live, called Upper Dharamsala or Mcleod Ganj, for check-in at our hotel.
Arrival at Gaggal Airport and transfer to the upper part of Dharamsala, where the Tibetans live, called Upper Dharamsala or McLeod Ganj. Check-in at our hotel and then walk to the main temple. If time allows, we will also walk along the path around the temple where Tibetans perform their koras (circumambulations).
Tushita
In the mornings there is a program at Lama Zopa Rinpoche's center, called Tushita. Lama Zopa is a great master of Tibetan Buddhism, born in the Everest region; his centers and monasteries around the world offer excellent in-person and online courses. In addition to the always incredible libraries (see schedule), in the mornings we can participate in a meditation with instruction (we confirm the time the day before). A wonderful opportunity. Also a way to get to know the environment of a retreat center in a slightly higher area of Dharamsala.
In the afternoon we can take a walk to one of Lama Zopa Rinpoche's centers, called Tushita. We will talk to them to find out if there will be any events scheduled, and if they will be open for visits on those days.
Teaching
Morning lessons.
In the morning teaching. For official translations from Tibetan to English we need one (1) FM radio. Cell phones are not allowed on teaching days, so it can be a very simple analog or digital radio. We'll talk. A good headset helps. We can also, either bring from home or easily buy the day before: (2) a pillow and/or yoga mat to sit more comfortably, (3) a cup or bottle (plastic if we want to avoid disposable cups), to We bring water (in the case of a bottle) to drink the tea they offer during breaks. (4) Remember to wear comfortable clothes to sit in the morning, which will be a very special opportunity.
In the morning, teachings will be given on the book on the Middle Way by Chandrakirti. For official translations from Tibetan to English and possibly to Portuguese (we will discuss with our translator friend if Guilherme is interested in translating from English to Portuguese), we need (1) an FM radio. Cell phones are not allowed on teaching days, so a small radio like a football game radio, such as an MP3 player, will suffice. Guilherme can buy one for anyone interested in the first weeks of September when he will be in Dharamsala. Good headphones are helpful! We can also bring from Brazil or easily buy one the day before, (2) a cushion and/or yoga mat to sit more comfortably. (3) A cup or bottle (plastic), again bringing from Brazil or buying here the day before, can be useful both for carrying water (in the case of the bottle) and for drinking the tea offered during breaks. Comfortable clothing for sitting during the morning will be a very special opportunity.
SS Temple description
To end the day on a high note, we suggest a visit to the main temple of Dharamsala. Downstairs there is the pandits' room, one of the places where we can receive teachings. Upstairs, there is the Kalachakra temple and the temple with statues of Avolektsvara, the bodhisattva of compassion, and Guru Rinpoche, or Padmasambhava, the great Indian master and yogi who brought Buddhism to Tibet in the 19th century. XVIII. You will see that on each side of the altar there is a set of books (in Tibetan format). One is mainly the words of the Buddha, called in Tibetan Kangyur, and the other is commentaries by great masters, called Tengyur. We usually do at least three circumambulations, in Tibetan 'kora', around these two temples on the top floor.
Along with the visit to the main temple, a kora (circummbulation) along the path around the hill where the house of HH the Dalai Lama is located is a great way to walk a little, if it's late in the afternoon, or even at sunset. the light and views are very beautiful.
Norbulingka
A good option now is to go down to Lower Dharamsala, the lower part of the city proper, to visit a Tibetan art school. With the help of one of the school's guides (request one at reception), you can visit workshops in carpentry, weaving, and, most importantly, fabric painting called thangkha. Besides the school's temple, which is very beautiful, there's a very pleasant garden with a café and a restaurant serving delicious lunch (it's always good to call ahead to confirm they are open and their hours). There's also a shop run by the school selling clothes, household items, and practice tools made by the school itself, priced a bit higher than what you find on the street, but of much higher quality.
In the afternoon we will check if the Norbulingkha art institute will be open during the teaching days. Using our own vehicle, we will visit this area near the lower part of Dharamsala city, depending on availability for visits on those specific days.
Library
On the way back to the hotel area, Mcleodganj, we will visit the Tibetan Library. A very beautiful project for the preservation of ancient Tibetan texts. It's where you can take philosophy courses (depending on the time of year, you can even attend a morning class if you prefer) and Tibetan language courses. There's a library with books in English, a room (someone may be available to show you around) with various ancient versions of the Buddhist canon, and a small, interesting museum (it's always good to check the opening hours a day before). Backpacks need to be left at reception, which is quite straightforward (it's always a good idea to carry money and documents with you). Depending on your time, there's a small monastery of the Tibetan oracle, Nechung, near the library, or it might be better to continue to Mcleodganj to visit the main temple at your leisure.
In the afternoon we will suggest a walk to the Tibetan Library. It is not usually open during teachings (we will talk to them), but it is still worth seeing from the outside, along with the oracle monastery, Nechung.
In the afternoon we will take a walk to the Tibetan Library, as with all visits, according to the opening hours for those specific teaching days. There are plenty of alternatives such as a walk to a waterfall, a Tibetan medicine institute, a museum, or even review classes of the morning teachings.
If you're interested, check if the small museum of the Tibetan medicine institute, Men-Tsee-Khang, is open as you exit the Library and Tibetan government area, when you return to the main road. There you'll see some thangkas (Tibetan paintings on fabric) with instructions on Tibetan medicine, which herbs they use, and so on.
Triund
For today we're planning a hike to Triund. Triund is a mountain we see from McLeod, from where we have a view of even higher mountains right next to it, further north (image above). We'll drive to the start of the trail and then, taking our time, eating and hydrating well, and walking carefully, it will take us 3 to 4 hours to reach the highest point of the hike. Remember to bring your passport as sometimes you need to register (a simple check-in) at the start of the trail. The hike itself is the enjoyable part. Once you get to the top, enjoy the view, both of the higher mountains to the north and of Dharamsala downwards. Check with the local guide if there will be a stall at the top selling water, maybe a snack or two, extra chocolate if you want. From there we have two options for the return trip. By the same path we came up. A well-known, easy path. Or by a very beautiful path making a complete loop. The descent is very beautiful but also a bit steep (hiking poles help a lot for the knees on the descents). This is an opportunity to be in a less crowded area. At some point, we'll leave this ridge and enter a forest until we cross a river (over the rocks) at the Bagsu waterfall. We'll meet up with the other Indian travellers until we reach our car. Leaving very early (always a good idea), and taking it easy, consider a full-day hike, as the descent can often take longer than the ascent. Okay? Enjoy yourselves! Let's talk more.
Morning lesson. Perhaps with bags already packed for transport after the lesson to our return flight to Delhi.
Return
In Delhi, transfer to the same hotel as the start of the program, in the airport complex itself, for your flight the following morning to Kathmandu's Nepal Experiences and Goals trip!
SpiceJet SG2194 Dharamsala 16:00 Delhi 17:40
Free afternoon
Free day
We will check the city's cultural agenda for the days in Delhi, as a possibility of a special activity, where great artists from the country perform.
Flight:
Flight
Flights
The day has arrived! Going to Galeão (GIG) and Guarulhos (GRU) in night of October 20, Sunday, for a flight in the early hours of October 21st. Very good flight!
As a rule, airlines in other Brazilian cities require you to check in your checked bag all the way to your final destination, in our case, Delhi. Talking to check-in supervisors at different airlines in Guarulhos, they explained that sometimes the airline systems at different airports in Brazil can't handle check-in all the way to your final destination. Other times, the person checking you in doesn't know how to check in all the way to your final destination. So, talk to the person checking you in; if necessary, call the supervisor and see if you can arrange for your bag to be checked through to your final destination. If that's not possible, no problem. We usually arrive at T2 in Guarulhos, pick up our bag, and continue (a 15-minute walk) to T3. It was also a breeze. Have a great flight!
The day has arrived! You will probably be heading to the airport for your flight this morning, depending on your city, route and flight combination. We will see together what will work best for your arrival! Guilherme will be in touch from the moment you arrive at the airport until your arrival in Delhi. Have a great flight!
The day has arrived! You will probably be heading to the airport for your flight this morning, depending on your city, route and flight combination. We will see together what will work best for your arrival! Guilherme will be in touch from the moment you arrive at the airport until your arrival in Kathmandu. Have a great flight!
The day has come to come to India, or Arya Bhumi as Rinpoche calls it, Land of the Nobles, Land of Buddha. Time to go to Benito Juarez International Airport (MEX) early this morning. Have a great flight!
The day has come to come to India, or Arya Bhumi as Rinpoche calls it, Land of the Nobles, Land of Buddha. Time to go to Benito Juarez International Airport (MEX) early this morning. Have a great flight!
The day has arrived to come to India. Heading to Heathrow Airport (LHR). Terminal 5. Great flight!
Connection at Istanbul airport.
Have a good boarding of yours flight in São Paulo (GRU) and connecting in Doha. More information about the connection at Doha case help at this link: here
This is a day that travellers always request. After visiting all the regions of our trip together, already being familiar with Kathmandu, a day to enjoy our Tibetan neighborhood, take a walk around the city, go somewhere we haven't been yet, return with more time to one or more places that We visited, having already met and now being able to enjoy a coffee, review a museum, buy a few things, these are possibilities that are always very welcome by our friends, fellow travellers. Count on our support, of course, and enjoy your day in Nepal!
We will see how the group wants to best enjoy the day. We have some suggestions like a walk around the valley. We will listen to how each Traveller prefers to enjoy the day so we can think about how it will be better for the group, to enjoy the whole day together or if some Travellers prefer to have our support for more independent activities.
After all the preparations have been well taken care of over the last few months, it's time to go to the airport for the flights to Nepal!
We have our hotel available until approx. noon in the morning. So, you can choose to fly back home that night, early morning or tomorrow. It's always quite comfortable to go to the airport while we still have our room available to rest, pack our bags and take a shower.
We hope you enjoyed your travel days. May you have great flights back home and come back soon!
Going to the airport could have been the night before, as explained above, this morning or today, depending on your preference. Very good flights! See you soon!
Regarding times and days, flights normally leave Guarulhos SP (GRU) early in the morning, around 1 or 2am that night. Therefore, anyone traveling to São Paulo from other states must make their domestic flight the day before. And anyone going to GRU by car must go to the airport the night before. Guilherme will certainly contact you before you go to the airport and will be available when you arrive at the airport to see if you need any help, making sure you are arriving with complete peace of mind. Have a great flight and see you soon!
If your flight is today, have a great flight!
#VALUE!
Flight
Market
Coming from Nepal with two days in Thimphu
Today we say goodbye to Nepal for a few days for a flight that will follow the highest mountains on our planet, the Himalayas, towards Paro airport, in Bhutan. Weather permitting, we will see some of the few mountains taller than 8 thousand meters of altitude across the planet, including Everest.
Stepping onto Bhutanese soil is already an experience… we need to get there to find out. We will continue with our vehicle to the capital, Thimphu, for approx. 1:30 am. On the way, we will stop to see the confluence of the Thimphu and Paro rivers, where there are 3 stupas of different styles: Tibetan, Nepalese and Bhutanese. We will be able to walk at the end of the day and visit the city market.
Coming from India, for example, with a day in Thimphu.
Stepping onto Bhutanese soil is already an experience… we need to get there to know. We will continue our journey by vehicle to the capital, Thimphu, for approximately 1 hour and 30 minutes. On the way, we will stop to see the confluence of the Thimphu and Paro rivers, where there are 3 stupas of different styles: Tibetan, Nepalese, and Bhutanese.
In Thimphu, the capital of Bhutan, we will visit Trashichhoedzong, the 'fortress of glorious religion', which is the governmental and religious headquarters of the country, built in 1641. In its lakhang, a hall for practice and meditation, we find some of the most beautiful statues and paintings of Nalanda or Mahayana Vajrayana Buddhism. If we have some time left, we can visit the city market.
Flight:
Memorial Chorten
Buddha Point
School of Art
Tashichho Dzong
We will enjoy our entire day in Thimphu. After breakfast, we will make some koras with the Bhutanese around the King's Memorial Chörten (stupa in languages of Tibetan origin), designed by the country's third king, the 'father of modern Bhutan', in the name of world peace and prosperity. Continuing our tour, we will visit the large Kunsel Phodrang statue, or Buddha Point, from where we will have a view of the Thimphu valley. We will then visit Zorig Chusum, Bhutan's traditional painting, weaving and woodworking school, where students study art on a 6-year course. In the late afternoon we will visit Trashichhoedzong, the 'fortress of glorious religion', which is the country's governmental and religious headquarters, built in 1641.
Flight
Market
Coming from Nepal with two days in Thimphu
Today we say goodbye to Nepal for a few days for a flight that will follow the highest mountains on our planet, the Himalayas, towards Paro airport, in Bhutan. Weather permitting, we will see some of the few mountains taller than 8 thousand meters of altitude across the planet, including Everest.
Stepping onto Bhutanese soil is already an experience… we need to get there to find out. We will continue with our vehicle to the capital, Thimphu, for approx. 1:30 am. On the way, we will stop to see the confluence of the Thimphu and Paro rivers, where there are 3 stupas of different styles: Tibetan, Nepalese and Bhutanese. We will be able to walk at the end of the day and visit the city market.
Coming from India, for example, with a day in Thimphu.
Stepping onto Bhutanese soil is already an experience… we need to get there to know. We will continue our journey by vehicle to the capital, Thimphu, for approximately 1 hour and 30 minutes. On the way, we will stop to see the confluence of the Thimphu and Paro rivers, where there are 3 stupas of different styles: Tibetan, Nepalese, and Bhutanese.
In Thimphu, the capital of Bhutan, we will visit Trashichhoedzong, the 'fortress of glorious religion', which is the governmental and religious headquarters of the country, built in 1641. In its lakhang, a hall for practice and meditation, we find some of the most beautiful statues and paintings of Nalanda or Mahayana Vajrayana Buddhism. If we have some time left, we can visit the city market.
Flight:
Memorial Chorten
Buddha Point
School of Art
Tashichho Dzong
We will enjoy our entire day in Thimphu. After breakfast, we will make some koras with the Bhutanese around the King's Memorial Chörten (stupa in languages of Tibetan origin), designed by the country's third king, the 'father of modern Bhutan', in the name of world peace and prosperity. Continuing our tour, we will visit the large Kunsel Phodrang statue, or Buddha Point, from where we will have a view of the Thimphu valley. We will then visit Zorig Chusum, Bhutan's traditional painting, weaving and woodworking school, where students study art on a 6-year course. In the late afternoon we will visit Trashichhoedzong, the 'fortress of glorious religion', which is the country's governmental and religious headquarters, built in 1641.