Carol, Marcus and Marcos Rojo
A deep dive into the traditions, culture, practices, and customs of one of the world's richest countries—with the confidence and experience of someone who has traveled this path dozens of times.
Following the lineage learned at home, coming from Swami Kuvalayananda, Carol RojoThrough a simple practice, it combines yoga techniques such as postures, relaxation, and breathing in a gentle and loving way, helping the practitioner to maintain a state of mindfulness with reduced effort, facilitating the meditative process.
Marcus Rojo It starts with the search for an invisible body through a practice capable of awakening truly concrete experiences in practitioners. We are invited to interrupt the automatic nature of our actions and cultivate a more attentive and curious gaze towards the inner body.
The teacher Marcos Rojo This instructor follows traditional Hatha Yoga with adaptations for our reality. The aim is to provide resources so that each student can improve their posture, breathing capacity, stress management, body awareness, relaxation skills, and quality of life. Instructions are verbal, and students are closely observed during practice. Classes are designed to be efficient and safe.
For over 20 years we've been taking groups to India, and in 2027 you can go with us!
Carol, Marcus and Marcos Rojo
A deep dive into the traditions, culture, practices, and customs of one of the world's richest countries—with the confidence and experience of someone who has traveled this path dozens of times.
Following the lineage learned at home, coming from Swami Kuvalayananda, Carol RojoThrough a simple practice, it combines yoga techniques such as postures, relaxation, and breathing in a gentle and loving way, helping the practitioner to maintain a state of mindfulness with reduced effort, facilitating the meditative process.
Marcus Rojo It starts with the search for an invisible body through a practice capable of awakening truly concrete experiences in practitioners. We are invited to interrupt the automatic nature of our actions and cultivate a more attentive and curious gaze towards the inner body.
The teacher Marcos Rojo This instructor follows traditional Hatha Yoga with adaptations for our reality. The aim is to provide resources so that each student can improve their posture, breathing capacity, stress management, body awareness, relaxation skills, and quality of life. Instructions are verbal, and students are closely observed during practice. Classes are designed to be efficient and safe.
For over 20 years we've been taking groups to India, and in 2027 you can go with us!
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